Prior to the massage, feel free to ask the therapist any questions or concerns you may have about your session. It is your massage and we want to make you comfortable and relaxed. During the massage, just relax and let us do all the work. Most people just close their eyes and completely relax or go to sleep. It is important however, to let the therapist know if the pressure is too much or more pressure is required. Typically, the therapist will make sure all is well within the first few minutes so they know what works best for you.